Health & Wellness

Health is our Promise…

Our promise since our founding has been to provide seniors with a place to live, laugh, and thrive. That promise starts with our commitment to health and holistic wellness. From specialized fitness classes like Yoga and Thai Chi, to balance improvement and healthy diets our health and wellness team are invested in providing you all the tools to live a healthier and happier life.

Fitness

Led by our full-time Wellness Coordinator our fitness programs are designed to be low-impact on joints and muscles while promoting movement and balance. In addition to guided exercise classes, residents have access to our full gym and one-on-one fitness training with a geriatric fitness professional. Some of our popular classes include:

  • Yoga & Meditation
  • Thai Chi
  • Weights & Bands
  • Water Aerobics
  • Movement & Balance

Cognition

Working out your brain is just as important as working out your body especially as we age. Utilizing the latest tools and programs our Wellness Team has partnered with our Rehabilitation Team to develop a unique collection of programs and lectures focused on stimulating cognition and working out your mind! Past lecture topics have included everything from the works of Da Vinci to the situation in the Middle East to Nuclear Physics.

Looking for a more direct brain health program? Our Nurse Navigator is available to develop a personalized program that fits your needs and fits into your schedule.

Aviva4Life

At the very heart of our Health & Wellness Services is our signature Aviva4Life program. Developed as a holistic approach to health, Aviva4Life is a multidisciplinary approach to creating healthy living for you. Targeting the eight dimensions of wellness, Aviva4Life works to provide you the services you need to engage your mind, body, spirit, and social wellbeing. Using our network of clinical staff, activities staff, dining staff, clergy, and resident population, Aviva4Life creates a support net for every resident, allowing you to explore new journeys no matter your age or physical ability! Our program focuses on:

  • Emotional Wellness
  • Environmental Wellness
  • Financial Wellness
  • Intellectual Wellness
  • Occupational Wellness
  • Physical Wellness
  • Social Wellness
  • Spiritual Wellness

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Download Free Brochure

To download our helpful brochure, please complete the form below. To schedule an onsite tour, please call 941-840-5945.



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