How Aviva Senior Living Helps Seniors Stay Active

At Aviva Senior Living, we understand that staying active is essential to living a longer, fuller, and more joyful life. That’s why our community is built not only to encourage movement—but to make it meaningful, safe, and fun.

Staying Active the Right Way

Physical activity can boost strength, improve balance, lift your mood, sharpen your mind, and help manage or prevent chronic conditions. And yet, many older adults living at home struggle to maintain a routine. Whether due to a lack of access, motivation, or support, staying active becomes harder than it needs to be.

At Aviva, we eliminate those barriers.

With the support of certified fitness professionals, residents receive personalized wellness plans designed around their current fitness level and goals. Our team ensures that every step—whether in a fitness class or a walk around campus—is safe, manageable, and motivating.

A Community That Moves Together

At Aviva, wellness is woven into daily life. Residents enjoy:

• On-site fitness centers with age-appropriate equipment
• Aquatic classes in our indoor pool
• Group classes such as yoga, balance training, tai chi, and chair fitness
• Outdoor walking paths and garden spaces
• Opportunities for friendly competition with games like bocce or shuffleboard

Whether you’re exploring Sarasota’s sunny weather or finding your rhythm in a dance class, staying active at Aviva feels less like a chore and more like a celebration of life.

Wellness Beyond Exercise

Aviva’s approach to wellness is holistic and deeply personal. While physical fitness is essential, we believe true well-being also includes:

• Social engagement and events that foster community
• Creative and intellectual enrichment
• Volunteer and spiritual programs
• Opportunities for self-expression and lifelong learning

Here, every resident is encouraged to explore what wellness means to them—whether it's cultivating a garden, mentoring others, or joining a book club.

Better Health, Greater Purpose

A major study of Life Plan Communities showed that residents enjoy higher levels of physical and social wellness, better overall health, and greater life satisfaction than those who remain at home. At Aviva, we see that truth every day: when wellness becomes part of your environment, the benefits extend to body, mind, and spirit.

Come See What’s Possible

If you're ready to live more actively, more fully, and more vibrantly, we invite you to experience Aviva Senior Living. You’ll find that staying healthy doesn’t just happen here—it thrives here. Contact us today to learn more!